Classes
BLVD BARRE
Our own take on ballet-inspired, barre fitness. Our basic Blvd Barre class is truly open and accessible to all levels. No ballet knowledge is needed and it's so much more than a traditional barre fitness class. You will work the whole body while learning some classical ballet terminology, unique to our style. This is a 45-minute class built around classical ballet barre technique for an intense workout meant to tone and sculpt you all over. Every class ends with a short yogilates stretch for full brain-body balance before we send you on your way!
Cardio Dance
A high energy, dance-inspired aerobics class! Regardless of your fitness level or experience, this class is for you! All moves can be modified for low or high-intensity depending on your individual needs. You are gauranteed to get in a good sweat session during this 45-minute class without even feeling like you're exercising. It's just a good ol' dance party and you're invited!
Dance
While we are not offering regular, weekly dance classes at this time, we do have a number of drop-in and special workshop classes throughout the year. These classes are taught by special guest teachers and include tap, ballet, jazz, hip-hop, musical theater, line dancing and even ballroom.
We also have special workshops specifically tailored for beginners or advanced, as well as specialized genres in our workshops such as line dancing and musical theater.
*We offer private lessons upon request (call, email, or text us if you are interested).
*JANUARY 5 and 6, 2024 we will be having Spring Registration for kids' dance (tap and ballet).
Yoga
The benefits of yoga are countless and we offer a variety of class styles to fit your needs. From Vinyasa flow, which focuses on strength and fluidity of movement to Yin, which focuses on deep stretching and relaxation, we have you covered. We also offer classes tailored to beginners as well as non-traditional yoga (as part of our Fun Friday series).
